Adults & teens
Demonstrate → copy → practise parts → play with music
Children aged 2+
Listen → clap → take turns → play together
Start slowly
Work on one movement or short phrase. Add more when it feels clear.
Break it down
Practise hands and feet separately, then bring them together.
Return to music
Use the rhythm in a song you enjoy.
Progress follows what you have learned. Children’s activities adapt to their interests and participation. Stages are not fixed lesson counts.Download the complete course PDF · Chinese ↗